I am dedicated to inspiring both men & women to become more health-conscious and empowered
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Fitness Forever
Call Dottie Belle: 646-662-6043
As a former Rockette, fitness is my life & I can make it yours! I integrate the six dimensions of health into my program . . .
Physical: ability of human body structure to function properly
Social: ability to interact with other individuals
Mental: ability to process information and act properly
Emotional: ability to cope, adjust, and adapt
Spiritual: belief in some force or dynamic other than humans
Environmental: comprised of external: one's surroundings, (e.g., habitat,
occupation) and internal: a individuals internal structure
(e.g., genetics)
"At 100, you've kept me flexible, strong & increased my bone density! The doctor says I have to keep you on my payroll."
- Susan Hazard
